BSN True Mass Product Guide

An Overview of BSN True Mass

BSN True Mass is a top quality weight gaining supplement which is perfect to use in order to support a high calorific diet. BSN have packed True Mass with many ingredients which are specifically designed to support rapid muscle growth and recovery. True Mass is then a very effective supplement when you are looking to add muscle mass and strength without sacrificing you body fat levels.

Key Ingredients of BSN True Mass

True Mass contains a selection of the finest muscle building ingredients which also support faster muscle recovery. These include BSN True Mass Proprietary Protein Matrix Blend which consists of ultra-filtered whey protein concentrate, micellar alpha, beta caseins, caseinates, micro-filtered whey protein isolate, egg albumen, calcium caseinate and milk protein concentrate. Here is then a huge cross section of top quality proteins; with each ingredient have varying digestion rates. All of these proteins contain different amino acids, both essential and non-essential which all compliment one another. There is also a very rich concentration of BCAAs (Branch Chain Amino Acids) within True Mass. BSN have also added carbohydrates to True Mass, which are specifically designed to replenish glycogen levels. Finally, the calorie content of True Mass is rather massive, with 626 calories per serving. The majority of this is made up by the carbohydrate content; therefore you can see the ingredients within True Mass are definitely geared towards mass gains.

Effects of BSN True Mass

BSN True Mass will have very large impact on your muscle mass building goals. The Sustained Release Ultra Premium Protein Matrix will mean that your protein synthesis levels are affected, which essentially means that the fast digesting proteins raise your levels whilst the slow digesting proteins sustain your protein synthesis levels for prolonged periods of time. This effect is extremely anabolic meaning that your muscles have the ability to grow for more hours of the day. The carbohydrate content within True Mass will play a huge part in the gains you will experience. The high carbohydrate dosages will affect your muscle building abilities as well as your strength and metabolism. By maintaining high levels of glycogen within the muscle cell you will appear a lot fuller and thicker. Further to this, high glycogen levels within the muscle cell mean that when you come to train you will be able to train a lot harder for longer periods. Another distinct affect of a high carbohydrate intake is that your metabolism speeds up which promotes body fat loss. True Mass is also very rich in amino acids and BCAAs which come courtesy of the wide variety of proteins found within BSN's mass gainer. The affect of the amino acids mean that your muscle building ability is drastically increased. This is because amino acids are the 'building blocks' of muscle cell proteins. Therefore you can see the affect of using True Mass in short, is that your mass gains will be accelerated tremendously.

Advantages of Using BSN True Mass

There are so many advantages of using BSN True Mass. Firstly, the vast amount of proteins within True Mass which all serve slightly different purposes means that you will be in a more anabolic state for longer periods of the day. This also means that you can then make very impressive gains whilst on True Mass purely because it puts your body a better position to grow. The carbohydrate content is another great advantage combined with the protein source. This is because whilst your glycogen levels are maintained your in a very anabolic state which further promotes muscle growth. This also means by direct result that your muscles won't be vulnerable to catabolism due to a lack in muscle cell glycogen levels. High muscle cell glycogen levels also make for more intense training with heavier weights, which obviously means that higher rates of muscle hypertrophy will occur due to the added strain of the more intense training. The fact that True Mass is indeed enriched with amino acids means that your nutrient absorption is improved; your muscle cells remain hydrated which means your anabolic properties are enhanced. All of these advantages of using True Mass become very desirable as your ability to pack muscle size on will improve to no ends.

Usage of BSN True Mass

BSN recommend that you use 3 scoops per serving in order to achieve the required calorie and protein intake to gain muscle mass. It is also recommended to take True Mass between 2-4 times a day, depending on your size and needs. If you're looking to really hammer home your size gains then by using four servings per day you will achieve an intake of 2,504 calories and 184g of protein. This will go an awful long way in helping you to achieve your nutritional targets which will be the ultimate determining factor in your growth. Great times of the day to use True Mass include breakfast, midday, before training and immediately afterwards. This will allow your body to maintain a constant state of anabolism which will see your growth levels fly through the roof.

Complimentary Supplements for BSN True Mass

BSN have an array of supplements which can all be brilliant when looking to add size. However, the two which are perfect alongside the use of True Mass are BSN Cell Mass and BSN Syntha 6. Cell Mass is a brilliant creatine supplement which will boost strength levels and volumize your muscle cells. Those are both two very desirable effects when looking to mass gain with True Mass. Syntha 6 is an incredible pure protein supplement which is ideal to use alongside True Mass. This is because you can still have a high protein supplement at times of the day when a mass gainer doesn't suit, such as before bed. By doing this you maintain high protein synthesis levels without adding body fat. This mass stack from BSN is sure to your muscle gains rocket.

Summarizing BSN True Mass

BSN True Mass is then a perfect solution to gaining masses of muscle. True Mass is great at keeping the body in an anabolic environment by keeping protein synthesis levels and muscle cell glycogen stores high. Therefore if you need to add muscle mass quickly then you should strongly consider BSN True Mass.